Photo by Jacek Dylag on Unsplash |
When we think about detoxing, we think about our health. However, our rivers, lakes, and oceans are in trouble just as the lake and bayou in KOUSH HOLLOW (my soon to release novel) and none of us, including my fictional characters, can be healthy without clean water.
Water pollution comes from things like pesticides, farm waste, oil spills, and industrial and radioactive waste. Radioactive disasters like what happened at the Fukushima Daiichi Nuclear Power Plant in Japan can send hundreds of tons of radioactive water into the sea before leaks can be contained. For marine life, radioactive pollution can kill fish, create strange mutations, and the poison can be passed along the food chain. According to the EPA, almost half of our rivers and more than one-third of our lakes are polluted, which means they’re not safe for swimming, fishing, or drinking.
In KOUSH HOLLOW the locals believe the town’s lake is polluted from sewage and wastewater, but the dirty secret is that the pollution is coming from a nefarious source. The effects are disastrous on life in and around the lake and bayou. The main character, Jenna is vigilant and curious. Her suspicions lead her to uncover the corruption at the local nuclear power plant. Then Jenna starts up the Green Eco Warriors who pick up trash around the lake and send in water samples for testing.
In the real world, we can all be vigilant and do our part, even if we don’t live near a lake. We can reduce our dependence on plastic. Properly dispose of toxic chemicals, petroleum products, and old batteries to keep those chemicals from seeping into the groundwater. If you’re not a vegetarian/vegan consider implementing a no-meat Monday to reduce meat consumption, which will reduce agricultural demand, and in turn reduce farm waste. When you’re ready to purchase a car, consider buying an electric car that doesn’t use oil, antifreeze, or gasoline. “Nearly one million tons of oil makes its way into marine environments each year.” (2) If needed, use natural fertilizers, pesticides and herbicides in your yard and consider planting native species of plants that will soak up rain and prevent runoff. Our waterways touch all of our lives. Let’s keep them clean!
These 4 Lemon Detox Water Recipes from Joyful Healthy Eats make it easy to increase your water intake, lose weight, and support your immune system. They take only minutes to make and taste amazing! Look and feel great by adding detox water to your daily or weekly routine.
Photo by Melissa Walker Horn on Unsplash |
3 – 4 lemon slices
3 sprigs mint
8 oz. purified water
Add all ingredients to a large glass. Chill and enjoy!
Muddle the mint a little for more flavor.
Lemon Blueberry Water
3 – 4 lemon slices
10 fresh blueberries
8 oz. purified water
Add all ingredients to a large glass. Chill well.
Cucumber Lemon Water
3 – 4 lemon slices
4 cucumber slices
8 oz. purified water
Add all ingredients to a large glass. Chill then stir before serving.
Lemon Ginger Water
3 – 4 lemon slices
3 ginger root slices, ¼ in. with skin on
8 oz. purified water
Add all ingredients to a large glass. Chill well.
Please allow me to share a sneak peek of my Coming Soon Southern Gothic book while you relax with your refreshing beverage.
Koush Hollow: Where bayou magic abounds and all that glitters…is deadly.
After her father’s untimely death, Jenna Ashby moves to Koush Hollow, a bayou town outside of New Orleans, dreading life with her wealthy mother.
As the sixteen-year-old eco-warrior is introduced to the Diamonds & Pearls, her mother’s exclusive social club, she comes to the troubling realization that secrets are a way of life in Koush Hollow.
How do the Diamonds & Pearls look so young, where does their money come from, and why is life along the bayou disappearing?
As Jenna is drawn into their seductive world, her curiosity and concerns beg her to uncover the truth. However, in this town where mysticism abounds and secrets are deadly, the truth is not what Jenna could have ever imagined.
Leigh Goff writes young adult fiction. She is a graduate from the University of Maryland and a member of the Society of Children’s Book Writers & Illustrators (SCBWI).
Born and raised on the East Coast, she now lives in Maryland where she enjoys the area's great history and culture. Her third young adult novel, Koush Hollow, a Southern gothic set in New Orleans, will release on September 1, 2020 from The Parliament House.
Learn more about Leigh Goff on her website and blog. Stay connected on Facebook, Instagram, Pinterest, and Goodreads.
(1) Denchak, Melissa. NRDC. (5-4-18). From https://www.nrdc.org/stories/water-pollution-everything-you-need-know#prevent Retrieved on 2/11/20.
(2) Denchak, Melissa. NRDC. (5-4-18). From https://www.nrdc.org/stories/water-pollution-everything-you-need-know#prevent Retrieved on 2/11/20.