Sunday, 26 July 2026

Guest Post: Never Forget, Heat Can Kill You! From Author Anne Montgomery...


People are much more likely to die from heat than from any other natural phenomena.

Here in the Sonoran Desert, the heat is upon us. We desert dwellers are forced to understand the dangers lurking in those high thermometer readings. We know they can very quickly lead to death.

Unfortunately, many visitors to our valley don’t seem to understand. Just two weeks ago, a tourist died on one of our city trails, a young woman who tried scaling Camelback Mountain without water. In July! Earlier, when paramedics had to rescue dehydrated hikers from our parks, a dozen firefighters were themselves overcome by the heat. In response, some of our trails have been closed to the public. Others are only open early in the morning and in the evening.

It’s interesting, I think, that so many people fear hurricanes and tornados and floods and earthquakes when the natural event most likely to kill them is heat.

I know first-hand the horrors of heat sickness. The symptoms can arrive frighteningly fast. Dizziness, confusion, headache, nausea, signs that can quickly lead to unconsciousness and death. All but one of my bouts of heat illness were brought on by officiating and my own stupidity. I was an amateur sports official for 40 years, where I called football, baseball, ice hockey, soccer, and basketball games. I was almost always the only woman on the field, a fact that was rarely far from my mind.

My first attack of heat sickness occurred when I umpired a baseball game in extreme heat.

As you can imagine, I was sometimes made to feel I didn’t belong in the officiating ranks, and I was keenly aware that any show of weakness would lay me open to negative comments from my peers, coaches, and fans. So, the first time I got heat sickness, I struggled through it. It was a baseball game and I was clad in the necessary armor required for working behind the plate: chest protector, shin guards, wool cap, polyester shirt and slacks, steel-toed shoes. The sun was relentless. After the game, I went home and balanced myself under a cold shower for what seemed like hours. I drank Gatorade and copious amounts of water. I felt lousy for a day or two, then returned to the field.

One of the problems associated with heat illness is that once you get it your internal thermometer is messed up and you start succumbing to it more easily. I’m a slow learner sometimes, so it took me a while to finally take a stand. One day, in a sub-varsity football game, I called time and went to the trainer. He took one look at me and dragged me into the locker room where he filled me with fluids and applied wet, icy towels to my head and neck. I was rather surprised when my crew mates greeted me at halftime and promptly told me to go home and get well. No derision. No smirks. I realized then that most outdoor officials in the southwest have probably suffered similarly at one time or another.

Most of my bouts of heat sickness came while I officiated football games in Arizona’s scorching Sonoran Desertwhere temperatures often exceed 110 degrees.

A few years later, the telltale signs of heat sickness attacked in the middle of a varsity football game, and you’d be proud of me. I signaled time out, struggled off the field, and said I was sick. Later, when I opened my eyes in the school’s nursing office, I found myself surround by four paramedics. They were so attentive and cute. I briefly considered that they might be male strippers with their prominent muscles and appealing uniforms, but that was just my heat-addled brain.

What finally made me understand the true dangers of heat illness was the time I got lost in the desert. I did all the wrong things. I went rock collecting alone. I walked away from my stranded vehicle. I had two dogs with me who drank all my water. When I saw that last half inch of liquid in my bottle and felt the sun beating down, I tied my dogs under a bush and hoped the coyotes would stay away. I built cairns as I tried to find my way back to civilization, so I might locate my sweet pups if I survived. While the whole ordeal only lasted half-a-day and I was safely reunited with my dogs, the episode is etched into my brain. As is the fact that today I might be nothing more than a pile of bleached bones in the vast Sonoran Desert.

While lost in the desert, I suffered from heat sickness, and today I consider myself lucky to be alive.

It’s understandable then that I never go anywhere without water. That bottle is always in my hand, which here in the desert is pretty much normal. In fact, those without a mobile water supply are easily identified as tourists.

The point is, heat can kill you quickly. And when you consider that our world is heating up rapidly, it’s something we should all take into account whenever we leave the bliss of air-conditioning.


Here is a peek at Anne's latest release.

Bud Richardville is inducted into the Army as the United States prepares for the invasion of Europe in 1943. A chance comment has Bud assigned to the Graves Registration Service where his unit is tasked with locating, identifying, and burying the dead. Bud ships out, leaving behind his new wife, Lorraine, a mysterious woman who has stolen his heart but whose secretive nature and shadowy past leave many unanswered questions. When Bud and his men hit the beach at Normandy, they are immediately thrust into the horrors of what working in a graves unit entails. Bud is beaten down by the gruesome demands of his job and losses in his personal life, but then he meets Eva, an optimistic soul who despite the war can see a positive future. Will Eva’s love be enough to save him?

Praise for Your Forgotten Sons

“Although a deftly crafted work of original fiction, “Your Forgotten Sons” by Anne Montgomery is inspired by a true story. An original and inherently interesting read from start to finish, “Your Forgotten Sons” will prove to be an immediate and enduringly appreciated pick.”  Midwest Book Review

“This was a quick, riveting read that really challenged me to think differently about our servicemen and women, especially those who take on the jobs that don’t get heroically depicted in the media or news…I really highly recommend this book to anyone that is looking for a different take on American history. I left it with a newfound appreciation for the unsung heroes.” Bekah C NetGalley 

“This is the truth. It’s gritty and painful and bittersweet – and true.  When you think you’ve read every perspective of WWII, along comes Bud to break your heart.” Bridgett Siter Former Military Reporter

“Anne Montgomery writes a strong story and I was hooked from the first page. It had a great concept and I enjoyed that this was inspired by a true story…It was written perfectly and I was invested in the story. Anne Montgomery has a great writing style and left me wanting to read more.” –  Kathryn McLeer NetGalley 

Available at AmazonApple BooksBarnes & NobleGoogle Books, and Kobo

 Anne Montgomery has worked as a television sportscaster, newspaper and magazine writer, teacher, amateur baseball umpire, and high school football referee. She worked at WRBL‐TV in Columbus, Georgia, WROC‐TV in Rochester, New York, KTSP‐TV in Phoenix, Arizona, ESPN in Bristol, Connecticut, where she anchored the Emmy and ACE award‐winning SportsCenter, and ASPN-TV as the studio host for the NBA’s Phoenix Suns. 

Montgomery has been a freelance and staff writer for six publications, writing sports, features, movie reviews, and archeological pieces. 

When she can, Anne indulges in her passions: rock collecting, scuba diving, football refereeing, and playing her guitar.

Learn more about Anne on her website, Wikipedia, Facebook, Linkedin, and Twitter. 

Sunday, 19 July 2026

Gents, Get Ready for Grilling Season with Cookbook Author Sloane Taylor's Hot Men Wear Aprons...

Summer is in full swing, and it's time to change up from the stove to your grill. Give that special guy in your life a cookbook that will make him a hero in the kitchen and king of the grill! From delicious breakfasts to the delectable aroma of meat grilling, these 130 recipes create 72 complete meals to satisfy hungry appetites. So, what are you waiting for fellas? Let's get that grill started... 

Men...Dare to Tie One On? 

An apron, that is…


  • Cuisines to satisfy any craving, from comfort food to looks-fancy-but-easy-as-pie delights. Raid your own pantry and get fresh (ingredients) at the grocery.
  • Prep can be done in advance, but why rush? Make the prep part of the fun with your honey! (Matching aprons optional. Clothing is recommended, especially for sautéing!)
  • Menu suggestions provided or get adventurous and create your own unique meal—and a memory to savor.
  • Wine and beverage selections make you an instant pairing expert.
  • Bonus: Tips/tricks that will make everyone think you’re a kitchen genius.
  • Extra bonus: Sloane’s secret recipe for Super Bowl Chili!
  • All recipes are indexed so you can find what you need in a snap.
  • And come on, who doesn’t like sausage? (For breakfast! What were you thinking?)

Lunch, dinner—or breakfast the next morning, Sloane has you covered! Because the best times always start in the kitchen.

AMAZON BUY LINKS
Paperback - E-book



Sloane Taylor
is an Award-Winning author with a second passion in her life. She is an avid cook and posts new recipes on her blog every Wednesday. The recipes are user friendly, meaning easy.

To learn more about Taylor go to her website Stay in touch on BloggerTwitter, and LinkedIn.

Taylor's cookbooks, Date Night Dinners, Date Night Dinners Italian Style, Sizzling Summer, and Recipes to Create Holidays Extraordinaire are released by Toque & Dagger Publishing and available at all book vendors.

Sunday, 12 July 2026

Our Own Independence Day by Author Stella May...


Leo's passport photo

January 18th is a very special day for me and my husband Leo. In 1991, on this day, we arrived in the United States. Every year Leo and I celebrate January18th as our own Independence Day.

Between the two of us, we carried $260 in our pockets, all that we were allowed to take with us, two small suitcases, and an unbreakable will to be free and happy.

Stella's Passport Photo

But first, we had to survive. Literally. Yes, life was a precious commodity in those days. You see, we are Armenian Christians, who were born in Azerbaijan, a Muslim country, one of the former republics of the former USSR.
 

In the late 1980s there was a national and civil conflict largely provoked by the government. A conflict about a spec of a land that two nations, Armenians and Azeri, had argued about from the dawn of time. That land was called Karabakh. Located in South Caucasus, this tiny space was always home for the Armenian people. They call it Republic of Artsakh. But located on the Azeri territory, this region was a sore spot, and a reason for a long-lasting dispute between two nations.

That slowly-brewing disagreement finally erupted into a riot, and then war. 

Since then, several wars were fought, and a sea of blood poured over Karabakh. The two nations, that were friendly once upon a time, became the worst enemies. Hatred replaced love, lies replaced truth, and white became black. 

The horrors of those days are impossible to describe. Chaos. Fear. Death. 

Friends and neighbors became adversaries; many mixed-race families were destroyed, and peace was replaced with war of the worst kind: racial/religious war.

Even though we lived in the capital of Azerbaijan, Baku, long away from that disputed land, we, Armenians, became the enemies simply because of our nationality. Blood-thirsty crowds of fanatics boosted on alcohol and narcotics, ran around our beautiful city, vandalizing, destroying, raping, murdering. 

At first, people couldn’t believe that this situation would last. Everyone waited for the government to step up and put a stop to it. But… 

I don’t want to go into a political aspect of that horrible war. I’m just saying that somebody higher-up— somebody evil— needed it and made those atrocities possible. 

When it became obvious that no one was going to interfere and help us, people took matters into their own hands. Many ran away, but even more died trying. 

My family was very fortunate. We didn’t lose anyone, and we were able to run away first to the former republic of Georgia, and then to Moscow. We still harbored hope that our government, not the local but federal, would somehow help our situation. Guess what? No one in our nation’s capital cared that millions of people were left homeless, penniless, and victimized. And no one cared about the dead. 

At that time, when hope was the only thing that keep us afloat, the United States officially recognized the situation in Karabakh as war against humanity, acknowledged Armenians from Azerbaijan as political refugees, and opened the doors to my people. And that’s how we first met, my then future husband and I: in line in front of the American Embassy in Moscow. That day fate was hard at work. She brought us together, and opened the doors to our new life. Thirty-six years later, we’re still living that life, and couldn’t be happier. 

But back then, it would be another year of hardship before we landed at JFK airport. A horrible year of struggles, sacrifices, humiliations, and personal tragedy.

That year we lost my mom just a few months before we were due to leave Moscow. We are still not sure whether the surgeon who performed her simple procedure made a terrible mistake, or it was a broken thrombosis, but she died overnight in a hospital. The autopsy was inconclusive. But what does it matter? We lost our anchor, our rock, the glue that kept our family together. She was just 48 years old. In a matter of days, my dad, a vibrant man of 53, became a shadow of his former self. Our family was shattered. 

Scared and emotionally beaten, we resembled a bunch of survivors of a terrible disaster. And that’s exactly who we were back then. We all went through hell and back, but somehow our spirits weren’t broken. Even dad managed to drag himself from the abyss of grief. We all were determined to survive. Freedom was our mantra and our God. And so, with my mom’s ashes, we finally left the old country. 

New York 1991
And every January 18th I remember my first glimpse of New York, and those first scary and confusing emotions. We were so young, but my hero was confident. 

At first, there was the nerve-racking illusion of being deaf because I couldn’t understand a word spoken all around me. I remember people, so many people, laughing, moving, eating, talking… And the noise! The lights! Everything so bright and sharp and loud. I remember clutching my husband’s hand like an anchor and afraid to let go. But most of all, I remember Leo looking at me with his dark tired eyes, and telling me, “We’ll make it, you’ll see.” 

And we did. 

Every year Leo and I celebrate January 18th as our own Independence Day.

Even though the events that brought us here were tragic and horrible, we look at it now as a blessing in disguise. If not for that bloody war, we would never cut our ties with the old country, and would never know what true freedom is. 

We would never know what it is to be true patriots, and to love your country with everything you are. And it doesn’t matter that we weren’t born here. The old wisdom says the real parents are those who raised you, not who birthed you. 

Such a simple and untarnished truth! 

We are proud to be American citizens. 

God bless United States of America. 

God bless my wonderful beloved country.


Talented author Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website

Stella writes fantasy romance as well as time travel romance. She is the author of 'Till Time Do Us Part, Book 1 in her Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.

When not writing, Stella enjoys classical music, reading, and long walks along the ocean. She lives in Jacksonville, Florida with her husband Leo of 35 years and their son George. They are her two best friends and are all partners in their family business.

Follow Stella on her website and blog Stay connected on Facebook, Twitter, and Pinterest.

Sunday, 5 July 2026

A Divine Dessert and Two Young Adult Book Series to Ease You into Your Summer...

Cherry season is in full bloom, and this dessert is a real crowd pleaser at small gatherings such as patio parties, book clubs or intimate bridal and baby showers. This chocolatey, sweet treat will tempt even the most disciplined of us. If cherry is your go-to fruit that makes your mouth think you’ve swallowed a piece of heaven, then read on if you dare to concoct this sinful chunk of bliss.

CHOCOLATE CHERRY CHUNK LOAF

A bit of butter for greasing the loaf pan 
1¼ cups + 1 tsp. all-purpose flour 
¼ cup cocoa 
2 tsp. baking powder 
¼ tsp. salt 
¾ cup granulated or caster sugar 
1 cup cherry yogurt 3 large eggs lightly beaten 
1 tsp. vanilla ½ cup mild vegetable oil 
1 cup cherries 
¼ cup sweet chocolate chips 
1 cup walnuts, chopped, use less if you prefer

Preheat oven to 350° F (175° C or 165° for fan ovens, Gas Mark 4).

Grease a 2 lb. (8 ½ x 4 ¼ x 2 ½ inch) loaf pan.

Remove the pits from the cherries and cut each one in half. Place cherries in a small bowl, sprinkle the 1 teaspoon flour over top and toss gently.

Sift 1¼ cups flour, cocoa, baking powder, and salt into a medium bowl.

Stir in sugar, chocolate chips, and walnuts. Set dry ingredients aside.

In a large bowl, whisk together yogurt, eggs, vanilla, and oil.

Add yogurt mixture to dry ingredients. Beat with a wooden spoon until all the flour is mixed in and the batter is smooth.

Gently fold in the flour-coated cherries.

Pour batter into prepared loaf pan. Bake for 40-50 minutes or until cake tester inserted in the center of the cake comes out clean.

Cool in pan for 20 minutes, then remove cake and place it on a wire rack to cool completely.

 THE GLAZE

1 cup icing sugar, confectioner’s sugar 
2 tbsp. maraschino cherry juice 
1 tbsp. water 
Drop of pink food coloring, optional

Pour icing sugar into a bowl. Whisk in maraschino cherry juice.

Gradually whisk in water, a drop or two at a time, until a smooth, drizzle-able consistency is reached.

Whisk in food coloring, if using.

 Here’s a glimpse of the premises of both my young adult series:

      The Last Timekeepers Time Travel Adventures 

         Children are the key to our future. And now, they are the only hope for our past. 

Chosen by an Atlantean Magus to be Timekeepers-legendary time travelers sworn to keep history from the evil Belial-five classmates are sent into the past to restore balance, and bring order back into the world, one mission at a time. 

Mysterious Tales from Fairy Falls Teen Psychic Mysteries

                                      Welcome to Fairy Falls. Expect the unexpected. 

In the small, quiet tourist town of Fairy Falls, a new-to-town teen, an unlikely hero who possesses an unusual psychic ability, is drawn into a mystery and is tasked with uncovering corrupt truths that threaten the town’s future. 

Buy Links: 

The Last Timekeepers Time Travel Adventure Series: 

The Last Timekeepers and the Noble Slave, Book 3 

The Last Timekeepers and the Dark Secret, Book 2 

The Last Timekeepers and the Arch of Atlantis, Book 1 

Legend of the Timekeepers, Prequel 



Mysterious Tales from Fairy Falls Teen Psychic Mystery Series:
 
Lost & Found, Book One 

Blackflies & Blueberries, Book Two