Struggling to protect your heart health or reverse fatty liver disease—but not sure what to cook?
Enjoy delicious, wholesome meals that truly support your
heart, liver, and overall wellness. This cookbook is filled with low-fat,
low-sodium, anti-inflammatory recipes made from simple, real-food
ingredients—each one designed to help you lower cholesterol, reduce
inflammation, balance your metabolism, and manage fatty liver disease
naturally.
You’ll find everything from satisfying main dishes and
vibrant salads to creamy dressings, aromatic sauces, and comforting soups—all
bursting with flavor, not with sugar, salt, or fat. Each recipe includes
complete nutrition facts, clear step-by-step directions, and realistic prep
times to fit your lifestyle.
Whether you’re healing from heart disease, working to
improve liver function, striving for weight loss, or simply choosing a cleaner
diet, Healthy Liver, Happy Heart
makes it easy to cook with confidence and enjoy food that’s both healthy and
delicious.
Perfect for beginners and seasoned
home cooks alike, these recipes help you eat well, feel great, and care for your
body, one nourishing bite at a time. Start your journey toward better heart and
liver health today—grab your copy now and discover how delicious healing can
be!
Author name: Annie Douglass Lima
Available formats: color hardcover, color paperback,
black-and-white paperback, color eBook
Universal link to the book on Amazon and in multiple
other stores: books.anniedouglasslima.com/liverheart
*The Amazon links given here are affiliate links. That means that if you purchase anything from Amazon after clicking on them, I may receive a small commission, at no extra cost to you.
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