Hi everyone, this recipe is only a guideline for making a delicious lunch or main dish with fresh vegetables. The list of veggies is easily amendable to whatever your grocer has in stock. No beets, please! Be sure to add nurturing bread like corn bread or crackers for a more substantial meal. Okay, I used corn Chex Mix one time, but that was an emergency. A green salad is always a welcome addition.
FRESH VEGETABLE SOUP
1 onion, diced
½ green pepper, cleaned and diced
2 celery stalks, chopped
1 fat carrot, peeled and chopped
1 – 2 ears fresh corn kernels, scraped from cob
1 can diced tomato or 1 lg. fresh, chopped
1½ cups fresh green beans, strings removed and chopped
3 cups beef or chicken stock
½ pound ground chuck
1 med. potato, diced
Sprig fresh thyme or ¼ tsp. dried
Sprig of oregano or ¼ tsp. dried
Small sprig of basil or ½ tsp. dried
Sprig of parsley, flat not curly
SAUTE meat and set aside.
POUR stock into a large pot.
ADD onions and celery. Bring to boil, reduce heat, and simmer 10 minutes.
ADD carrots, corn, tomatoes, potato, and herbs. Return soup to a boil, reduce heat, and simmer for 15 to 20 minutes.
ADD meat. Simmer 10 minutes more.
Veggies will be somewhat crisp. Cook longer if desired. As it sits the flavor will increase. But cool and refrigerate if it’s going to be longer than a few hours before serving.
Optional Veggies: okra, green peas, yellow squash, small can chick peas.
Optional herbs/spices: pinch of chili pepper, tiny clove of garlic, sprig of cilantro.
Tip: if you use fresh herbs tie together with kitchen string and remove before serving.
Here's a peek at my Cozy Mystery, Murder in the Neighborhood, a novel which introduces you to Detective Kevin Fowler and the intriguing murders which infect this small town Americana. The series follows the detective, colleagues, friends, and lovers through a whirlwind of events, good and bad, over the next three novels.
Janis Lane is the pen-name for gifted author Emma Lane who writes cozy mysteries as Janis, Regency as Emma, and spice as Sunny Lane.
She lives in Western New York where winter is snowy, spring arrives with rave reviews, summer days are long and velvet, and fall leaves are riotous in color. At long last she enjoys the perfect bow window for her desk where she is treated to a year-round panoramic view of nature. Her computer opens up a fourth fascinating window to the world. Her patient husband is always available to help with a plot twist and encourage Emma to never quit. Her day job is working with flowers at Herbtique and Plant Nursery, the nursery she and her son own.Look for information about writing and plants on Emma's new website. Leave a comment or a gardening question and put a smile on Emma's face.
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Woo hoo! Love to visit with my northern neighbor. Thanks for the post, Sharon.
ReplyDeleteMy pleasure, Emma! Thanks for the comfort soup and cozy mystery! Cheers!
DeleteThat looks like one hell of a soup Emma.Thanks for sharing it.
ReplyDeleteAgreed, Susan! Thanks for stopping by! Cheers!
DeleteThat soup looks awesome, especially on these cold winter days! Thanks for sharing!
ReplyDeleteEspecially up in our neck of the woods, Lisa! Wink. Cheers for stopping by!
DeleteWarm and cozy!
ReplyDeletePerfect for this time of the year, Chris! Cheers!
DeleteFeb drags on but warm soup last forever. Thanks, again, Sharon.
ReplyDeleteAgreed, Emma! Bring on that soup! Wink.
DeleteBook and soup sound good to me!
ReplyDelete