Grass Skirt is Optional with this Hawaiian Crock Pot Dish Served by Romantic Suspense Author Vonnie Hughes...

This easy and delicious crock-pot supper is the perfect dish to break into the autumn season, and is much cheaper than booking a trip to Hawaii. Head cook and author extraordinaire, Vonnie Hughes is certain you and your family are sure to enjoy this tasty island dish. So, shake out that grass skirt, and take it away, Vonnie...

SWEET HAWAIIAN CROCK-POT CHICKEN

2 lbs chicken tenderloin chunks
1 cup pineapple juice
½ cup of brown sugar
⅓ cup of soy sauce

Combine all ingredients together and cook on low in your crock-pot (slow cooker) for 6 hours. That’s it!

Because this does not contain vegetables you need to serve this either with a crisp green salad that contains red bell peppers for colour, or with a couple of vegetables such as kale and shallots tossed for a minute in garlic infused olive oil so that the crispness contrasts with the chicken.

Here is a peek at Vonnie's latest romantic suspense.

Who can you trust if you can’t trust your own mother? Through the clammy fog, Celie Francis hears the chilling message. “I know who you are, Celie. I know where you live.” And in the terrifying aftermath she reconnects with her dysfunctional family in ways she had never imagined.

BLURB:
Abused and abandoned as a child, Célie Francis knows better than to trust anyone. But after she witnesses a murder, she's placed in the Unit "New Zealand's witness protection program" where she's expected to trust strangers with her life.

It's psychologist Brand Turner's job to ease witnesses into their new identities, not to protect them, but Célie stirs feelings in him that are far from professional. When it appears someone is leaking critical information that could endanger Célie, Brand will do anything to protect her. But first he has to convince her to trust him.

Adrift in a frightening world, Célie would like to believe the handsome psychologist is everything he seems, but as witnesses are murdered and danger swirls around them, Célie must decide "can she trust Brand with her life?　

Please click the link to read more from Lethal Refuge.

Vonnie Hughes is a multi-published author in both Regency books and contemporary suspense. She loves the intricacies of the social rules of the Regency period and the far-ranging consequences of the Napoleonic Code. And with suspense she has free rein to explore forensic matters and the strong convolutions of the human mind. Like many writers, some days she hates the whole process, but somehow she just cannot let it go.

Vonnie was born in New Zealand, but she and her husband now live happily in Australia. If you visit Hamilton Gardens in New Zealand be sure to stroll through the Japanese Garden. These is a bronze plaque engraved with a haiku describing the peacefulness of that environment. The poem was written by Vonnie.

All of Vonnie’s books are available on The Wild Rose Press and Amazon.

Learn more about Vonnie Hughes on her website and blog. Stay connected on Facebook and Goodreads.

A Recipe and Read to Ring in the Fall Season by Cozy Mystery Author Janis Lane...

This is a favorite of mine to use when I have leftovers. Actually, I plan so I have the right ingredients, but don’t tell my secrets.

In late summer when veggies are in top form, the sparkling green of fat bell peppers has my mouth watering. Fry up a bit more summer sausage for breakfast than you need. Pull out of the freezer that small bit of ground beef you cooked up with onion. Add a bit of chopped green onion, a dash of garlic salt. Mix with tomato soup which is undiluted. Use a ½ can if you only make up two; a whole can for four peppers. Add 1½ cups of white or wild rice that you had left over and tucked into the freezer. Voila! You are ready to assemble.  All ingredients are already cooked, so you are just baking the peppers, microwave or oven.  

Now if you don’t have leftovers then this is the recipe, that serves 4, to follow. 

STUFFED PEPPERS

4 green peppers, red and yellow are good too

½ cup summer sausage, cooked, drained

½ cup ground beef, cooked, drained

1½ cups cooked wild or white rice

1 can tomato soup, regular size

Dash of garlic powder

Pinch of salt and pepper to taste

2 tbsp. chopped green onion

Freshly grated Parmesan cheese

Parsley garnish, optional

Preheat oven to 350° F. 

Cut the top off peppers and discard stems, chop tops into small sizes and leave in bowl.  Remove seeds from peppers and arrange in baking dish.

Mix remaining ingredients in bowl with chopped tops and then spoon into peppers. Cook for about 30 minutes. Sprinkle with the parmesan.  May be refrigerated and served next day. Warm in oven or microwave. 

Late summer harvest presents many choices for salads and dessert. A side dish of fruit and a slice of cheese (so many excellent selections). Corn bread is also a great taste with the peppers. 

Enjoy! 

Here is a brief intro to the cozy mystery series Emma writes.

MURDER in the JUNKYARD sees the demise of a man no one likes, a romance, and plans for a wedding as Detective Fowler and his friends keep their small-town America free from danger.

Detective Kevin Fowler is furious that low life has targeted his town where people live in blissful safety. Brenda Bryant is out junkn’ for good things when she stumbles over the grotesque body of a man beloved by no one. Suspense heats up when large sums of money are found in two different places. Drug money is suspected and Brenda targeted by someone who wants the money returned. Detective Fowler faces surprise after surprise as he peels back the surface of Hubbard, New York and deals with its shocking underbelly. Meanwhile romance infiltrates the group of friends with a wedding in the making.

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Emma Lane is a gifted author who writes cozy mysteries as Janis Lane, Regency as Emma, and spice as Sunny Lane. 

She lives in Western New York where winter is snowy, spring arrives with rave reviews, summer days are long and velvet, and fall leaves are riotous in color. At long last she enjoys the perfect bow window for her desk where she is treated to a year-round panoramic view of nature. Her computer opens up a fourth fascinating window to the world. Her patient husband is always available to help with a plot twist and encourage Emma to never quit. Her day job is working with flowers at Herbtique and Plant Nursery, the nursery she and her son own. 

Look for information about writing and plants on Emma's new website. Leave a comment or a gardening question and put a smile on Emma's face.

Stay connected to Emma on Facebook and Twitter. Be sure to check out the things that make Emma smile on Pinterest.